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Ariel Weber, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Life can be overwhelming, and in the chaos, it's easy to forget to prioritize yourself. If you struggle with people-pleasing, boundaries, or feelings of guilt and shame, know that you are not alone. I believe that everyone carries their own unique experiences and stories. This is why my therapeutic approach to therapy is grounded in being collaborative, relational, and client-centered. By asking questions that both challenge and motivate, together, we’ll discover the root of your distress and work to transform the areas of your life that require greater nourishment.
Conditions
- ADHD
- Adjustment disorder
- Anxiety
- Asperger's Syndrome
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Post-traumatic stress Disorder (PTSD)
- Seasonal Affective Disorder
- Self Esteem
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work, University of Toronto
- Bachelor of Arts, Political Science, University of British Columbia
Professional associations
- Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- Ontario Association of Social Workers (OASW)
Facility Information
Ariel Weber Psychotherapy
Summary
Ariel Weber's goal is to create a safe space where you are free to be your most authentic self. Areas of expertise include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), CBT for Insomnia, and Dialectical Behavioural Therapy (DBT). Beyond my specialities, I often borrow from other therapeutic modalities including Internal Family Systems, mindfulness and somatic-based practices and I am skilled at working with individuals dealing with anxiety, depression, emotional regulation, acute stress, trauma, sleep difficulties, and life transitions.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy