Find a provider
Tara Salehi Varela, MSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
5:00 am
-
8:00 am
Thursday
5:00 pm
-
8:00 pm
Friday
Closed
Saturday
10:00 am
-
2:00 pm
Description
Tara Salehi Varela MSW, RSW is a critical social worker, educator, and liberation-oriented therapist. She has over 5 years of experience supporting individuals and families in community-based mental health settings. Her passion for a holistic, empowered approach to healing and a recognition of the ways systemic oppression impacts BIPOC mental health led her to conduct research in graduate school to develop a framework of therapy that pursues authentic connection, ancestral wisdom, and collective liberation.
Conditions
- Abuse
- Body Image
- Depression
- Emotion Regulation
- Emotional Abuse
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Trauma
Services
- Cognitive processing therapy
- Culturally sensitive therapy
- Feminist therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Person-centered therapy
- Somatic therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
Education
- York University Master of Social Work
Professional associations
- Ontario College of Social Workers and social service workers
Facility Information
Ancestral Memory Therapy
Summary
Selective therapists provides in person therapy. 795 King st. East is not wheel chair assessible, and requires the mobility to walk one flight of stairs. There is parking available in the rare entrance of building.
Business hours
Sunday
11:00 am
-
6:00 pm
Monday
5:30 pm
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
4:00 am
-
8:00 am
Thursday
3:00 am
-
8:00 am
Friday
12:00 pm
-
8:00 pm
Saturday
11:00 am
-
6:00 pm
Services & supplies
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
