Find a provider
Simran Chahal, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
9:00 am
-
6:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
9:00 am
-
4:00 pm
Description
As a woman of colour and a child of immigrants, I help folks who are faced with multiple identities and cultures, and the relationship and identity challenges that come with this. I believe therapy should explore both the impacts of intergenerational trauma, as well as your elements of intergenerational strength that have helped you thrive. With compassion and warmth, I support my clients in their process of healing, breaking cycles and building a healthier sense of self. I also provide specialized support in women’s issues including pregnancy and infant loss, and perinatal/postpartum care.
Conditions
- Anxiety
- Emotion Regulation
- Family planning
- Fears / Phobias
- Infertility or Adoption
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Multicultural therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Attended York University, MSW, Graduated 2017
Professional associations
- OCSWSSW
- OASW
Facility Information
Amanda Neves Therapy
Summary
As a team of registered social workers, we collaborate with engaging professionals as they navigate life transitions and relationships so they can thrive with confidence and authenticity. Whether you’re interested in soothing mental health difficulties, or improving your relationship with others, we tailor our approach to what fits you best. Using an attachment-based and trauma informed lens, we can untangle inner conflict to help you arrive at a greater sense of emotional clarity. You deserve the benefits strong connections to self and others. Let’s connect to invite growth and health.
Business hours
Sunday
9:00 am
-
6:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
