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Joanne Astley, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
6:00 pm
Wednesday
10:00 am
-
5:00 pm
Thursday
11:00 am
-
6:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
Closed
Description
Working with both individuals and couples, I am a highly compassionate, respectful and active counsellor who listens to your needs and adapts sessions accordingly, using a variety of mind and body approaches. I believe that life’s struggles are part of being human and that counselling is a collaboration — an opportunity to “walk with” you through difficulty by providing empathetic listening and concrete skills. I am a Registered Social Worker and Psychotherapist. I hold Master of Social Work (MSW) and have multiple additional trainings in approaches for individuals and couples.
Conditions
- Abuse
- Aging
- Anxiety
- Body Image
- Bullying
- Communication
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Relationship counselling
- Schema therapy
- The Gottman method
Clientele
- Adults (18+)​
- Couples​
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work (MSW): Wilfrid Laurier University
Professional associations
- Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- Ontario Association of Social Workers (OASW)
- EMDR International Association (EMDRIA)
- AEDP Institute
Facility Information
Aligning Minds Counselling and Wellness
Summary
At Aligning Minds Counselling and Wellness, we aim to create non-judgmental and highly compassionate connections, in which you are supported, heard and offered possible interventions based on what you’re dealing with. In this way, we align with you to help you reach your goals. Using a wide variety of evidence-based therapies for individuals and couples, we will consult with you to determine the best approach depending on your needs and goals. Your well-being is our top priority.. Services offered: Individual counselling Couples counselling Mindfulness and yoga
Business hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
6:00 pm
Wednesday
10:00 am
-
5:00 pm
Thursday
11:00 am
-
6:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Feminist therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Relationship counselling
- Schema therapy
- The Gottman method