Find a provider
Shelayne Paul, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
4:00 pm
-
8:00 pm
Friday
9:00 am
-
3:00 pm
Saturday
10:00 am
-
2:00 pm
Description
My approach to therapy is rooted in compassion, authenticity, and a genuine desire to support you on your path towards embodied well-being. Through a collaborative and client-centred approach, I work to create a safe and nurturing space where you can explore your inner landscape and cultivate self-awareness. Whether you are navigating life's challenges, seeking to heal past wounds, or longing for a deeper connection with yourself and others, I am here to walk alongside you every step of the way. It is truly an honour to work with my clients and I am deeply committed to providing the knowledge
Conditions
- Anxiety
- Behavioral Issues
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Loneliness
- Mood disorders
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work | The University of British Columbia
- Bachelor of Arts in Psychology and English | The University of British Columbia
Professional associations
- Registered Social Worker, License # 14700 | The British Columbia College of Social Workers (BCCSW)
- Member | The British Columbia Association of Social Workers (BCASW)
Facility Information
Align Within Counselling & Welln-
Summary
A Kelowna Based counselling practice for adults, both in person and virtually across B.C. Align Within Counselling provides integrative mind-body therapy for anxiety, depression, self-worth, personal development, and relationship dynamics. I offer free 20-minute connections calls for consultations. If you’d like to learn how to relax your nervous system, nourish your mind, and create a life that embodies alignment, I look forward to meeting you! YOUR PATH TO ALIGNMENT STARTS HERE
Business hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
4:00 pm
-
8:00 pm
Friday
9:00 am
-
3:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Feminist therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
212 - 1511 Sutherland Avenue, Kelowna, BC V1Y 5Y7