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Alma Mendez MSW, RSW, BSW, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 24 ratings.
Accepting new patients

Provider's hours

Sunday
10:00 am - 3:30 pm
Monday
4:00 pm - 8:00 pm
Tuesday
4:00 pm - 8:00 pm
Wednesday
4:00 pm - 8:00 pm
Thursday
4:00 pm - 8:00 pm
Friday
4:00 pm - 8:00 pm
Saturday
10:00 am - 3:30 pm

Description

Having worked in the health care system for a number of years, I understand the dynamics when we are struggling mentally, emotionally, physically and spiritually. The hardships and stresses we face in life, such as financial burdens, grief, loss, isolation, family dynamics and medical circumstances, etc., can bring us to a place where we might struggle to find the answers or ways in which to cope. My expertise comes from lived experience, work history and formal training. Approaches include trauma informed with strengths-based while integrating aspects of other modalities to meet client goals.

Conditions

  • Addiction
  • Aging
  • Alcohol Abuse
  • Elderly Persons Disorders
  • Grief, loss, bereavement
  • Loneliness
  • Parenting
  • Self Esteem
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Workplace stress

Services

  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Group counselling
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • MSW, RSW

Professional associations

  • University of Regina
  • Saskatchewan Association of Social Workers
Facility Information

A.I.M.S. Counselling Service

Business hours

Sunday
11:00 am - 3:30 pm
Monday
4:00 pm - 8:00 pm
Tuesday
4:00 pm - 8:00 pm
Wednesday
4:00 pm - 8:00 pm
Thursday
4:00 pm - 8:00 pm
Friday
4:00 pm - 8:00 pm
Saturday
11:00 am - 3:30 pm

Services & supplies

  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Group counselling
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy

Amenities

  • Close to public transit
  • Free parking

Provider's hours

Sunday
10:00 am - 3:30 pm
Monday
4:00 pm - 8:00 pm
Tuesday
4:00 pm - 8:00 pm
Wednesday
4:00 pm - 8:00 pm
Thursday
4:00 pm - 8:00 pm
Friday
4:00 pm - 8:00 pm
Saturday
10:00 am - 3:30 pm

Business hours

Sunday
11:00 am - 3:30 pm
Monday
4:00 pm - 8:00 pm
Tuesday
4:00 pm - 8:00 pm
Wednesday
4:00 pm - 8:00 pm
Thursday
4:00 pm - 8:00 pm
Friday
4:00 pm - 8:00 pm
Saturday
11:00 am - 3:30 pm