Find a provider
Sierra Hanham, MSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
2:00 pm
Description
You may be in school, just starting out, or very much in the midst of your career. However, right now you can’t seem to find that motivation to execute these goals, whether big or small. Anxiety, depression, self-esteem, confidence, … or whatever is it, is getting in the way. You feel your life is on pause and you can’t pinpoint what is holding you back. I’m here to help you figure it out. I’m here to help you make a plan that works for your personality, your lifestyle, a plan that is completely personalized to who you are. Contact me to begin our work together!
Conditions
- Anger Management
- Anxiety
- Body Image
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
Education
- Master of Social Work (specializing in mental health) at the University of Toronto
- Bachelor of Social Work at McGill University
Professional associations
- Ontario College of Social Workers and Social Service Workers
Facility Information
Advance Health Inc.
Summary
VIDEOTHERAPY: Easy. Flexible. Effective. https://www.advancehealth.ca/ralph-lubbers#clip WELCOME! We are Practicum Students, Counsellors, Social Workers, Psychotherapists, Clinical Associates, Psychological Associates, and Psychologists. You want to be at peace and follow your dreams. We provide therapy for: • Anxiety and panic. • Medical problems or pain. • Depression, loneliness, insomnia. • Feeling confused, frozen, or fearful after trauma. • Food/diet, lack of exercise, alcohol/substance use. • Anger, abuse, or grief. Contact us now to Get Started!
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological therapy
- Rational emotive behavior therapy
- Relational therapy
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
