
Kyla Lipsman
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Tuesday
2:00 pm
-
6:00 pm
Thursday
10:00 am
-
3:00 pm
Provider information
Description
As a Registered Social Worker, my passion is to help individuals through the challenges that can arise through life by creating a supportive space where you can feel comfortable sharing and facing them. From anxiety to managing stress – we can work together to modify the thoughts and behaviours that are no longer serving you. My decade’s worth of experience has given me a deep respect for clients, appreciation for systemic influences, and experience practicing trauma-informed care to best create safety with and for each client. I look forward to meeting you to begin your journey of healing.
Conditions
- Aging
- Anger
- Anxiety
- Codependency
- Communication
- Depression
- Emotion Regulation
- Geriatric Counselling
- Infidelity
- Loneliness
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Facility: A Journey Inward Therapy
Summary
We are a team of licensed therapists focused on building a safe space for marginalized clients by practicing from an anti-oppressive and trauma-informed lens. Our therapists work with clients on concerns including anxiety, stress/burnout, perfectionism, self-criticism, trauma, attachment and relationship wounds, and identity. We provide therapy for individuals, professionals, trauma processing, and couples. Our therapists offer virtual and in-person sessions at our Yonge/Wellesley office. Book a free consultation to get started.
Business hours
Sunday
11:00 am
-
3:00 pm
Monday
9:00 am
-
7:30 pm
Tuesday
9:00 am
-
6:00 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
6:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible

