Find a provider
Erica Kao, B.Sc., M.Sc., RD
Offers
In-person and virtual appointments
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
3:00 pm
Description
Meet Erica, a Registered Dietitian with a passion for sports nutrition, chronic disease management, and helping you gain the knowledge to feel your best ! With over 5 years of experience in the field, Erica is an expert in helping her clients achieve their health goals through personalized nutrition plans and lifestyle changes. Erica is known for her kind and easy-going nature, which makes her clients feel comfortable and supported throughout their journey. She takes a personalized approach to each client, tailoring her advice and recommendations to their unique needs and preferences.
Conditions
- Anemia
- Bloating
- Cancer
- Celiac
- Cholesterol
- Crohn's
- Diabetes
- Digestive issues
- Eating disorders
- Fatty liver
- Food allergies
- Food intolerances
- GERD
- Heart health
- Hypertension
- Indigestion
- Irritable bowel syndrome
- Malnutrition
- Obesity
- Picky eating
- Stomach issues
- Upset stomach
Services
- Ayurveda
- Chronic disease prevention & managements
- Clinical nutrition
- Diabetes, cholesterol, hypertension management
- Evaluation
- Food sensitivity management
- Infant eating
- Meal planning
- Pre & post-natal nutrition
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management
Languages spoken
- English
- Mandarin
Professional designations
- Bachelor of Science (B.Sc.)
- Master of Science (M.Sc.)
- Registered Dietitian (RD)
Education
- BASc
- MSc
- DDEPT
Professional associations
- University of Guelph
- McGill University
- Breacia University College
Facility Information
The Spot Rehab & Performance
Summary
Our three pillars of care can be done with any of our therapists. We not only offer Physiotherapy, Massage, Chiropractic, Athletic Therapy and Strength & Conditioning but also state of the art Laser Scanned Custom Orthotics, Shockwave, Laser, Compression Therapy, Cryotherapy, Lympthatic Drainage & more
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
3:00 pm
Services & supplies
- Active release massage
- Acupuncture
- Arthritis treatment
- Ayurveda
- Bracing and splinting
- Chiropractic adjustments
- Chronic disease prevention & managements
- Clinical nutrition
- Concussion therapy
- Craniosacral therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Dry needling
- Electrotherapy
- Ergonomics
- Essential oil massage
- Evaluation
- Food sensitivity management
- Functional restoration
- Home Visits
- Hot & cold therapy
- Hydrotherapy
- Infant eating
- Joint manipulation
- Joint mobilization
- Laser therapy
- Lymphatic drainage massage
- Manual and manipulative therapy
- Massage and soft tissue mobilization
- Meal planning
- Pelvic health therapy
- Post operative care
- Pre & post-natal nutrition
- Pre/Post-surgical rehabilitation
- Running assessment
- Soft tissue therapy
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Temporo-Mandibular joint (TMJ) pain treatment
- Transcutaneous electric nerve stimulation (TENS)
- Vegan/vegetarianism nutrition
- Vestibular rehabilitation
- Weight management
- Wellness massage
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
