Lauren Gilbey, RD

Provider information

Description

Hi, I’m Lauren, a Registered Dietitian (RD) and Certified Diabetes Educator (CDE) with a Bachelor’s Degree and a Graduate Diploma in Nutrition and Dietetics. I’m here to help you improve your relationship with food, whether you’re navigating emotional eating, chronic health diseases, or just looking to break free from the diet cycle. My goal is to support you in building a healthier, more balanced approach to eating—one that feels sustainable and enjoyable, not restrictive or overwhelming.

Summary

The Growth & Wellness Therapy Centre was launched in 2019 with the idea of bringing on a group of therapists to create a broader supportive community for both clients and therapists focused on two major components: continued personal growth, and maintenance of individual and family wellness. We thank all our clients and colleagues for helping us to win in 2021 as the Gold Winner in Marriage, Family & Individual Counselling with the Toronto Star Reader’s Choice Awards!

We’re a group of professionals who are passionate about supporting growth, reflection and insight in our work with clients.