Trista Chan, B.Sc., M.Sc., RD

Offers Virtual appointments only
  • Registered Dietitian
  • Rated 4.9 out of 5 stars. 151 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed

Provider information

Description

I’m Trista, a PCOS expert and dietitian. True nourishment isn’t just planning your next meal—it's implementing sustainable practices that support physical, mental, emotional, social and spiritual wellbeing.

I specialize in PCOS, Endometriosis, Irritable Bowel Syndrome, and disordered eating recovery. 

As a PCOS expert, I've presented at medical conferences and workshops, and my work has been featured in The Washington Post, CBC, Healthline, and more.

My goal is to provide you with science-backed and intuitive tools to use food to create a healthy life.

Conditions

  • Bloating
  • Cholesterol
  • Diabetes
  • Digestive issues
  • Eating disorders
  • Fatty liver
  • Food intolerances
  • GERD
  • Heart health
  • Irritable bowel syndrome
  • Stomach issues

Services

  • Diabetes, cholesterol, hypertension management
  • Food sensitivity management
  • Meal planning
  • Pre & post-natal nutrition
  • Sports nutrition
  • Vegan/vegetarianism nutrition

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Science (B.Sc.)
  • Master of Science (M.Sc.)
  • Registered Dietitian (RD)

Education

  • Master of Health Science in Nutrition Communication, Toronto Metropolitan University (formerly Ryerson University)
  • Graduate certificate in Workplace Wellness and Health Promotion, Centennial College
  • Bachelor of Applied Science in Human Nutrition, University of Guelph

Professional associations

  • College of Dietitians of Ontario

Summary

Develop sustainable and feel-good food habits for hormone and gut health!

We believe that true nourishment isn’t just planning your next meal - it’s implementing healthy lifestyle practices that are sustainable and healing.

Our dietitians combine evidence with a holistic understanding of the mind-body connection to help you reach your goals. We treat: 

- PCOS and endometriosis
- Fertility and Maternal 
- Perimenopause 
- IBS + Gut Health

Start your journey to balanced hormones and a happier gut today. Let us help you feel your best from the inside out!

Business hours

Sunday
Closed
Monday
4:00 pm - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
3:00 pm - 8:00 pm
Friday
By appointment only
Saturday
11:00 am - 1:00 pm

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
4:00 pm - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
3:00 pm - 8:00 pm
Friday
By appointment only
Saturday
11:00 am - 1:00 pm