Binta Balde, M.Sc., RD

Offers Virtual appointments only
  • Registered Dietitian
Accepting new patients

Provider information

Description

Raised in a West African household where food meant culture, connection, and identity, my upbringing shaped my passion for culturally safe nutrition care. I hold a BSc in Nutrition from Université de Montréal and am completing a research-based master’s. 

As a registered dietitian in Québec and Ontario, I support women’s health, chronic conditions, and sports nutrition using compassionate, evidence-based, and culturally responsive approaches.

My goal is care that honours your body, culture, and lived reality, with consults in French, English, and Fulani.

Conditions

  • Bloating
  • Cholesterol
  • Diabetes
  • Digestive issues
  • Eating disorders
  • Fatty liver
  • Food intolerances
  • Heart health
  • Hypertension
  • Indigestion
  • Irritable bowel syndrome
  • Malnutrition
  • Stomach issues

Provider's hours

Sunday
By appointment only
Monday
3:00 pm - 8:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
10:00 am - 10:30 am
Saturday
By appointment only

Services

  • Chronic disease prevention & managements
  • Diabetes, cholesterol, hypertension management
  • Meal planning
  • Pre & post-natal nutrition
  • Sports nutrition
  • Vegan/vegetarianism nutrition

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English
  • French

Professional designations

  • Master of Science (M.Sc.)
  • Registered Dietitian (RD)

Education

  • Master of Science in Nutrition candidate, Université de Montréal
  • Bachelor of Science in Nutrition Sciences, Université de Montréal

Professional associations

  • College of Dietitians of Ontario
  • L’Ordre des diététistes-nutritionnistes du Québec

Summary

**Direct Billing Available** Develop sustainable and feel-good food habits for hormone and gut health!

We believe that true nourishment isn’t just planning your next meal - it’s implementing healthy lifestyle practices that are sustainable and healing.

Our dietitians combine evidence with a holistic understanding of the mind-body connection to help you reach your goals. We treat: 

- PCOS and endometriosis
- Fertility and Maternal 
- Perimenopause 
- IBS + Gut Health

Start your journey to balanced hormones and a happier gut today. Let us help you feel your best from the inside out!

Business hours

Sunday
Closed
Monday
3:00 am - 8:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
3:00 pm - 8:00 pm
Friday
By appointment only
Saturday
11:00 am - 1:00 pm

Services & supplies

  • Chronic disease prevention & managements
  • Clinical nutrition
  • Diabetes, cholesterol, hypertension management
  • Food sensitivity management
  • Meal planning
  • Pre & post-natal nutrition
  • Sports nutrition
  • Vegan/vegetarianism nutrition

Provider's hours

Sunday
By appointment only
Monday
3:00 pm - 8:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
10:00 am - 10:30 am
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
3:00 am - 8:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
3:00 pm - 8:00 pm
Friday
By appointment only
Saturday
11:00 am - 1:00 pm