Find a provider
Shannon Olson
Offers
Virtual appointments only
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
You will leave our 1st session with defined goals, actions to achieve those goals, and optional personalized weekly meal plan to get you started. I specialize in eating for fitness and endurance training, macro diet plans, heart healthy eating to reduce blood pressure, cholesterol, and inflammation, FODMAP, plant based diets (vegetarian, vegan, and flexitarian) and intermittent fasting. If any of this sounds of interest to you please schedule a FREE 15 minute exploratory call via the booking section to determine if my services are the right fit for your goals. All appointments are virtual.
Services
- Chronic disease prevention & managements
- Diabetes, cholesterol, hypertension management
- Meal planning
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management
Languages spoken
- English
Education
- Dietetic Internship: Capital District Health Authority, 49 weeks, (2003) Halifax, NS
- B.Sc. in Human Nutrition with Honours: St. Francis Xavier University, (2001) Antigonish, NS
- MONASH University certificate for FODMAP diet for Irritable Bowel Syndrome (2021)
- Various sports nutrition courses: Sports supplement via Dietitians of Canada, Menopause for athletes course underway (2018- present)
- Various Indoor Cycling certifications: Spinning, Stages Cycle, Speed and Power, and StagesFlight (2017-2021)
Professional associations
- College of Dietitians of Ontario
Facility Information
Shannon Olson, RD
Summary
You will leave our 1st session with defined goals, actions to achieve those goals, and optional personalized weekly meal plan to get you started. I specialize in eating for fitness training, macro diet plans, heart healthy eating to reduce blood pressure, cholesterol, and inflammation, FODMAP, plant based diets (vegetarian, vegan, and flexitarian) and intermittent fasting. If any of this sounds of interest to you please schedule a FREE 15 minute exploratory call via the booking section to determine if my services are the right fit for your goals. All appointments are virtual.
Business hours
Sunday
11:00 am
-
1:00 pm
Monday
By appointment only
Tuesday
4:30 pm
-
8:00 pm
Wednesday
4:30 pm
-
8:00 pm
Thursday
4:30 pm
-
8:00 pm
Friday
4:30 pm
-
6:00 pm
Saturday
11:00 am
-
1:00 pm
Services & supplies
- Chronic disease prevention & managements
- Diabetes, cholesterol, hypertension management
- Meal planning
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management
