Shannon Olson
This provider offers appointments by phone or video. Call to set up an appointment.
- Registered Dietitian
Accepting new patients
Description
You will leave our 1st session with defined goals, actions to achieve those goals, and optional personalized weekly meal plan to get you started. I specialize in eating for fitness and endurance training, macro diet plans, heart healthy eating to reduce blood pressure, cholesterol, and inflammation, FODMAP, plant based diets (vegetarian, vegan, and flexitarian) and intermittent fasting. If any of this sounds of interest to you please schedule a FREE 15 minute exploratory call via the booking section to determine if my services are the right fit for your goals. All appointments are virtual.
Treatments & services
- Chronic disease prevention & managements
- Diabetes, cholesterol, hypertension management
- Digestive concerns
- Meal planning
- Sports nutrition
- Vegan/vegetarianism
- Virtual visits
- Weight management
Languages spoken
- English
Education
- Dietetic Internship: Capital District Health Authority, 49 weeks, (2003) Halifax, NS
- B.Sc. in Human Nutrition with Honours: St. Francis Xavier University, (2001) Antigonish, NS
- MONASH University certificate for FODMAP diet for Irritable Bowel Syndrome (2021)
- Various sports nutrition courses: Sports supplement via Dietitians of Canada, Menopause for athletes course underway (2018- present)
- Various Indoor Cycling certifications: Spinning, Stages Cycle, Speed and Power, and StagesFlight (2017-2021)
Professional associations
- College of Dietitians of Ontario
Facility Information
Shannon Olson, RD
Summary
You will leave our 1st session with defined goals, actions to achieve those goals, and optional personalized weekly meal plan to get you started. I specialize in eating for fitness and endurance training, macro diet plans, heart healthy eating to reduce blood pressure, cholesterol, and inflammation, FODMAP, plant based diets (vegetarian, vegan, and flexitarian) and intermittent fasting. If any of this sounds of interest to you please schedule a FREE 15 minute exploratory call via the booking section to determine if my services are the right fit for your goals. All appointments are virtual. I
Services & supplies
- Chronic disease prevention & managements
- Diabetes, cholesterol, hypertension management
- Digestive concerns
- Meal planning
- Sports nutrition
- Vegan/vegetarianism
- Virtual visits
- Weight management
- Kanata, ON K2L 3T5 Canada, Ottawa, ON K2L 3T5
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