Sarah Kendell, B.Sc., RD

Provider information

Description

Sarah's approach is ideal for anyone who has struggled with:

• restrictive dieting
• binge eating
• disordered eating
• chronic dieting 
• feelings of guilt and shame around food

By adopting a weight-inclusive and trauma-informed approach, Sarah can guide you towards:

• a nourishing, flexible, and peaceful way of eating
• tools to support and care for your mental and physical health no matter what emotions you go through

She strives to provide a safe and supportive environment where clients can feel comfortable sharing their experiences and working towards their nutrition and health goals.

Summary

An online private practice, in Ontario, that specializes in nutrition counselling for eating disorders, binge eating, + disordered eating. 

Personalized guidance + support for:
• a non-diet approach to food + body image healing 
• rebuilding your eating + body image confidence
• creating a routine of eating that feels accessible, nourishing, peaceful, + flexible
• learning strategies for negative thoughts + emotions, so you're not always coping with food 
• a sustainable eating recovery plan + accountability + support