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Olivia Cupido
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
Closed
Monday
5:30 pm
-
9:30 pm
Tuesday
5:30 pm
-
9:30 pm
Wednesday
Closed
Thursday
5:30 pm
-
9:30 pm
Friday
By appointment only
Saturday
By appointment only
Description
Olivia Cupido is a registered dietitian with the College of Dietitians of Ontario and nutrition expert who is passionate about helping others foster healthy relationships with food. After growing up in the kitchen, it remains her favourite place to be and she hopes to help others feel confident in the kitchen too. Her practice is rooted in client centered care, Health at Every Size and Intuitive Eating principles. Using these frameworks, she helps clients learn about food without diets, rules, or diet culture.
Services
- Chronic disease prevention & managements
- Diabetes, cholesterol, hypertension management
- Meal planning
- Sports nutrition
- Vegan/vegetarianism nutrition
Education
- Ryerson University, BASc Nutrition and Food
- Ryerson University, MHSc Nutrition Communication
Professional associations
- College of Dietitians of Ontario
Facility Information
OG Nutrition

Summary
Eating is about more than just the food itself; it’s about connection, culture, enjoyment and self-care. Using a Health at Every Size and non-diet approach, I can help you navigate the complicated world of food. I truly believe that eating delicious food and eating healthy food do not have to be different goals. Whether you suffer from a chronic illness, intolerance, allergy, or complicated relationship with food, I can help. During our consultations, we'll get real about food, food culture, why we eat, and how we eat. Together we'll create strategies that will help you feel your best.
Business hours
Sunday
Closed
Monday
5:30 pm
-
9:30 pm
Tuesday
5:30 pm
-
9:30 pm
Wednesday
Closed
Thursday
5:30 pm
-
9:30 pm
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Chronic disease prevention & managements
- Diabetes, cholesterol, hypertension management
- Meal planning
- Sports nutrition
- Vegan/vegetarianism nutrition

