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Lina Rahouma, RD

Offers Virtual appointments only
  • Registered Dietitian
  • Rated 4.9 out of 5 stars. 42 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I grew up a little all over the world, moving from country to country with my family. While it wasn’t ideal at the time, looking back I learned that it developed my great appreciation and curiosity for different cultural food practices and has given me the ability to speak Arabic, English and French fluently. After completing my B.A.Sc in Nutrition and food, I went on to do my dietetic internship at Sick Kids hospital with a focus on Pediatric and adolescent health and nutrition. In my free time, you can find me testing out fun recipes with ingredients that don’t typically go together.

Conditions

  • Celiac
  • Crohn's
  • Diabetes
  • Digestive issues
  • Eating disorders
  • Food allergies
  • Irritable bowel syndrome
  • Stomach issues
  • Upset stomach

Services

  • Infant eating
  • Pre & post-natal nutrition
  • Sports nutrition

Clientele

  • Adults (18+)​

Languages spoken

  • Arabic
  • English
  • French

Professional designations

  • Registered Dietitian (RD)

Education

  • Registered Dietitian (College of Dietitians of Ontario #16101)
  • Professional Master’s Diploma in Dietetics from Ryerson University in partnership with Sick Kids hospital
  • Bachelor of Applied Science in Nutrition and Food – Ryerson University
  • Food Security Certificate – Ryerson University

Professional associations

  • College of Dietitians of Ontario
Facility Information

Summary

Nourishing Balance provides a culture of understanding, support, and growth. We grow with our clients and love to see them fly and thrive. Each moment in our lives leads up to the growth and development of who we are the following day, week, month, and years to come. Our Integrative Health Team believes that you can truly be yourself and take a holistic approach to your health and well-being. Our team works with you to better understand the challenges that life may have. We consider various aspects of your life from your relationship with food to your relationship to yourself and your body.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Alzheimer's therapy
  • Animal-assisted therapy
  • Applied behavior analysis
  • Art therapy
  • Attachment-based therapy
  • Ayurveda
  • Bibliotherapy
  • Biofeedback
  • Brain stimulation therapy
  • Career counseling
  • Christian counseling
  • Chronic disease prevention & managements
  • Clinical nutrition
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Diabetes, cholesterol, hypertension management
  • Dialectical behavior therapy
  • Eclectic therapy
  • Electroconvulsive therapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Evaluation
  • Experiential therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Forensic therapy
  • Forgiveness therapy
  • Gestalt therapy
  • Hoarding therapy
  • Homeopathic medicine
  • Human givens therapy
  • Humanistic therapy
  • Hypnotherapy
  • Imago relationship therapy
  • Infant eating
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Life Coaching
  • Lifestyle counselling
  • Meal planning
  • Medication management therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Naturopathic remedies
  • Neurofeedback
  • Neuro-linguistic programming therapy
  • Nutritional counselling
  • Person-centered therapy
  • Positive psychology
  • Pre & post-natal nutrition
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Sandplay therapy
  • Schema therapy
  • Social recovery therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports nutrition
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy
  • Vegan/vegetarianism nutrition

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only