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Arpita Khalsa, RD

Offers Virtual appointments only
  • Registered Dietitian
  • Rated 4.5 out of 5 stars. 2 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Arpita Khalsa, a Registered Dietitian, is behind some of the most effective health transformation results for more than 10 years.

She is a Certified Diabetes Educator with extensive experience in working with clients living with Prediabetes, Type 1, Type 2 and Gestational Diabetes. 

She stays current on the latest evidence-based nutrition strategies, including anti-inflammatory diets and approaches to optimize health and prevent disease. 

Her forte is to enable her clients adopt a healthy lifestyle and provide life-ready nutrition guidance so that they can take charge of their health.

Conditions

  • Anemia
  • Bloating
  • Cancer
  • Celiac
  • Cholesterol
  • Diabetes
  • Digestive issues
  • Fatty liver
  • GERD
  • Heart health
  • Hypertension
  • Indigestion
  • Irritable bowel syndrome
  • Malnutrition
  • Obesity
  • Stomach issues
  • Upset stomach

Services

  • Chronic disease prevention & managements
  • Diabetes, cholesterol, hypertension management
  • Evaluation
  • Meal planning
  • Pre & post-natal nutrition
  • Vegan/vegetarianism nutrition
  • Weight management

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English
  • Gujarati
  • Hindi
  • Punjabi
  • Urdu

Professional designations

  • Registered Dietitian (RD)

Education

  • Ryerson University - Internationally Educated Dietitians Pre-Registration Program - Toronto
  • Bachelor of Science - Foods and Nutrition - India
  • Master of Science - Nutrition- India (Gold Medalist)

Professional associations

  • College of Dietitians of Ontario - General Member
  • Dietitians of Canada
Facility Information

Nourish and Thrive Nutrition Services

Summary

Nourish and Thrive Nutrition Services was founded with the mission to provide evidence-based nutrition guidance to support clients manage and prevent lifestyle-related conditions. 

In today’s world, where misinformation is widespread, access to accurate, up-to-date information is crucial for making informed health decisions.

We’re here to empower you with the knowledge, tools, and support needed to enhance your well-being and achieve your health goals. 

Let us be your trusted partner on your journey to better health.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Chronic disease prevention & managements
  • Diabetes, cholesterol, hypertension management
  • Evaluation
  • Meal planning
  • Pre & post-natal nutrition
  • Vegan/vegetarianism nutrition
  • Weight management

Amenities

  • Free parking

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only