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Monika Urbanski
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Monika Urbanski, RD Certified Intuitive Eating Counsellor Combining the science and soul of food and eating. Key areas of focus: - weight and lifestyle coaching - food allergy and sensitivity - digestive health - nutrient deficiencies - intuitive eating and mindful eating - health conditions: pre-diabetes, blood pressure, cholesterol, auto-immune disease, inflammation We will work together to optimize your food choices, eating habits, and meal preparation techniques to suit your personal life, body and mind situation.
Languages spoken
- English
Education
- BSc in Nutrition - University of British Columbia
- MA in Classics - University of Western Ontario
Professional associations
- College of Dietitians of Ontario
- College of Dietitians of Alberta
- College of Dietitians of Prince Edward Island
- Dietitians of Canada
Facility Information
MonikaTheDietitian
Summary
I’m all about where science meets soul when it comes to food and diet. With a focus on: - weight and lifestyle coaching - meal planning - health conditions - food allergy and sensitivity - digestive health - intuitive eating and mindful eating I work on personalizing diet patterns around biological needs, as well as processing deeper psycho-emotional issues impacting your food relationship and habits. My place is to help you find safety, grounding, and confidence to optimize your unique food lifestyle for your personal body and mind situation. *VIRTUAL PRACTICE ONLY
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Chronic disease prevention & managements
- Diabetes, cholesterol, hypertension management
- Evaluation
- Food sensitivity management
- Meal planning
- Vegan/vegetarianism nutrition
- Weight management
