Monika Urbanski, B.Sc., RD

Offers Virtual appointments only
  • Registered Dietitian
  • Rated 5 out of 5 stars. 106 ratings.
Accepting new patients

Provider information

Description

Monika Urbanski, RD
Certified Intuitive Eating Counsellor

Combining the science and soul of food and eating.
BOOK A FREE CALL TO DISCUSS YOUR SITUATION

Key areas of focus:

- weight and lifestyle coaching
- food allergy and sensitivity
- digestive health
- nutrient deficiencies
- intuitive eating and mindful eating
- health conditions: pre-diabetes, blood pressure, cholesterol, auto-immune disease, inflammation

We will work together to optimize your food choices, eating habits, and meal preparation techniques to suit your personal life, body and mind situation.

Conditions

  • Anemia
  • Bloating
  • Celiac
  • Cholesterol
  • Crohn's
  • Diabetes
  • Digestive issues
  • Fatty liver
  • Food allergies
  • Food intolerances
  • GERD
  • Heart health
  • Hypertension
  • Indigestion
  • Irritable bowel syndrome
  • Malnutrition
  • Obesity
  • Stomach issues
  • Upset stomach

Provider's hours

Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 4:00 pm

Services

  • Chronic disease prevention & managements
  • Clinical nutrition
  • Diabetes, cholesterol, hypertension management
  • Food sensitivity management
  • Meal planning
  • Vegan/vegetarianism nutrition
  • Weight management

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Bachelor of Science (B.Sc.)
  • Registered Dietitian (RD)

Education

  • BSc in Nutrition (Dietetics) - University of British Columbia
  • MA in Classics - University of Western Ontario

Professional associations

  • College of Dietitians of Ontario
  • College of Dietitians of Alberta
  • College of Dietitians of Prince Edward Island
  • Dietitians of Canada

Facility: Monika The Dietitian

Summary

Monika Urbanski, RD
Certified Intuitive Eating Counsellor

Combining the science and soul of food and eating.
VIRTUAL PRACTICE ONLY
BOOK A FREE CALL TO DISCUSS YOUR SITUATION

Key areas of focus:

- weight and lifestyle coaching
- food allergy and sensitivity
- digestive health
- nutrient deficiencies
- intuitive eating and mindful eating
- health conditions: pre-diabetes, blood pressure, cholesterol, auto-immune disease, inflammation

We will work together to optimize your food choices, eating habits, and meal preparation techniques to suit your personal life, body and mind situation.

Business hours

Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 4:00 pm

Services & supplies

  • Chronic disease prevention & managements
  • Clinical nutrition
  • Diabetes, cholesterol, hypertension management
  • Food sensitivity management
  • Meal planning
  • Vegan/vegetarianism nutrition
  • Weight management

Provider's hours

Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 4:00 pm

Business hours

Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 4:00 pm