Lisa Rutledge, B.Sc., RD

Description

I am an intuitive eating advocate, weight inclusive & non-diet dietitian and work with people in Ont, QC, NB, NS, NFLD, YT, NU

You can expect:
⇒ the philosophy that meals and food is about getting it done, not getting it “perfect” (what ever that means!).

⇒ Guidance and support for ditching dieting once and for all to find your version of health and happiness.

⇒ Information and support for feeding not only your body but also your mind.

⇒ Support through the lens of weight inclusive care that is striving to be be neurodivergent & 2SLGBTQIA+ affirming 

⇒ A HAES approach, for all