Elizabeth Soden, B.Sc., M.Sc., RD
Offers
Virtual appointments only
- Registered Dietitian
Accepting new patients
Provider information
Description
Hi, I’m Beth! A virtual Registered Dietitian specializing in PCOS, menopause, gut health, and relationship with food. I work with women who are tired of diets that never stick, navigating emotional eating, ADHD, or just feeling out of control around food. You don’t need another diet plan, you need strategies that actually work with your brain and your lifestyle. I help you understand the WHY behind your symptoms: whether it’s gut issues, weight changes, fatigue, or hormones. My approach is realistic & compassionate, especially if you've felt dismissed or overwhelmed by typical health advice.
Conditions
- Bloating
- Celiac
- Cholesterol
- Crohn's
- Diabetes
- Digestive issues
- Fatty liver
- Food intolerances
- GERD
- Indigestion
- Irritable bowel syndrome
- Obesity
- Stomach issues
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Chronic disease prevention & managements
- Clinical nutrition
- Diabetes, cholesterol, hypertension management
- Meal planning
- Pre & post-natal nutrition
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Master of Science (M.Sc.)
- Registered Dietitian (RD)
Education
- Masters of Health Science in Nutrition (MHSc), Toronto Metropolitan University
- Bachelors of Science in Nutrition & Dietetics, Western University
Professional associations
- College of Dietitians of Ontario
Facility: July Health
Summary
July Health is a virtual clinic dedicated to providing empathetic care for PCOS, hormone conditions, ADHD, GLP-1 medications, and more. July Health has a collaborative care model with a female-led team of dietitians, therapists, and nurse practitioners under one roof who all have lived experience. We provide virtual medical care including labwork, prescriptions, and ADHD diagnostic assessments. Our nutrition + mental health team helps you manage your conditions and supports you in making permanent health changes.
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
5:00 pm
-
9:00 pm
Tuesday
12:00 pm
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Chronic disease prevention & managements
- Clinical nutrition
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Infant eating
- Integrative therapy
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Pre & post-natal nutrition
- Psychoanalytic therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports nutrition
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Weight management