Elizabeth Soden, B.Sc., M.Sc., RD

Provider information

Description

Hi, I’m Beth! A virtual Registered Dietitian specializing in PCOS, menopause, gut health, and relationship with food. I work with women who are tired of diets that never stick, navigating emotional eating, ADHD, or just feeling out of control around food. You don’t need another diet plan, you need strategies that actually work with your brain and your lifestyle.

I help you understand the WHY behind your symptoms: whether it’s gut issues, weight changes, fatigue, or hormones. My approach is realistic & compassionate, especially if you've felt dismissed or overwhelmed by typical health advice.

Summary

July Health is a virtual clinic dedicated to providing empathetic care for PCOS, ADHD, diabetes, nutrition management of GLP-1 medications, and more.

Unlike conventional approaches, July Health Clinic focuses on both evidence-based nutrition AND the psychological side of making health changes. This helps you address the root causes of your health challenges, rather than relying on short-term diets (no more "falling off the wagon!). Through personalized guidance and compassionate care, the clinic supports you in building healthier habits for life.