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Elizabeth Gullaher-Urbanski, B.Sc., M.Sc., RD
Offers
In-person and virtual appointments
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Description
Elizabeth supports individuals with various health condition, optimizing their nutrition intake and lifestyle to help them manage their concern, using evidence-based education and support. She works from a weight-inclusive approach, knowing that everybody is capable of achieving their own definition of health and wellness without focusing on their weight or size. Elizabeth has extensive experience in supporting individuals who struggle with mental health disorders, including eating disorders and disordered eating, practicing in this area for over 12 years.
Conditions
- Digestive issues
- Eating disorders
- GERD
- Malnutrition
- Picky eating
- Stomach issues
- Upset stomach
Services
- Chronic disease prevention & managements
- Clinical nutrition
- Vegan/vegetarianism nutrition
Clientele
- Adults (18+)
- Children (under 12)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Master of Science (M.Sc.)
- Registered Dietitian (RD)
Education
- Bachelor of Science in Nutrition and Dietetics (Honors) - University of Western Ontario, graduating with honours.
- Masters of Health Science - Ryerson University
- Dietetic Internship at North York General Hospital
Professional associations
- College of Dietitians of British Columbia
- College of Dietitians of Ontario
Facility Information
Journey to Health
Summary
Journey to Health is a private practice that supports individuals mind and body wellness, offering dietitian and therapist support services. Individuals may access either, or both services, as needed, to support their overall wellness. Our practitioners practice from a weight-inclusive, trauma-informed lense, providing individualize support and treatment. We also offer specialized support for individuals struggling with disordered eating or eating disorders.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Chronic disease prevention & managements
- Clinical nutrition
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Emotionally focused therapy
- Evaluation
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Food sensitivity management
- Gestalt therapy
- Marital counselling
- Marriage and family therapy
- Meal planning
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Pre & post-natal nutrition
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
Amenities
- Close to public transit
- Free parking
