Megan Couturier

Provider information

Description

Registered dietitian and sports nutritionist, Megan Couturier, provides support in the following areas:
Nutrition support for strength and power athletes
Body composition goals (i.e., increased lean body mass and loss of fat mass)
Macronutrient calculations
Nutrition support for team sport athletes, 14+ (i.e., football, hockey, soccer, basketball, etc.)
Nutrition for endurance athletes (i.e., half marathon, full marathon training)
Macronutrient calculations and distribution based on individual needs and performance goals
Hydration planning
And more

Summary

JM Nutrition offers personalized nutritional counselling by a team of registered dietitians with various areas of focus including weight management, chronic disease, digestive health, men's, women's and children's health, sports nutrition, special diets, eating disorder support, brain health, mental health, senior nutrition and more.