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Serena Benali, B.Sc., RD

Offers Virtual appointments only
  • Registered Dietitian
  • Rated 4.9 out of 5 stars. 89 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Description

Hello, I’m Serena! 

I believe there’s an easier way with food… a way that doesn’t include food rules, restricting yourself or obsessing over food. A way that helps you tune into your body’s cues, eat intuitively and enjoy food.

Through principles of intuitive eating and mindfulness, I will help you rediscover the pleasure and satisfaction from food. Whatever your goals may be, I'll help you reconnect with your body and eating experience for true nourishment.

I am passionate about helping you co-create a sustainable way that reconnects you with the pleasure of food & joy of life!

Conditions

  • Anemia
  • Bloating
  • Celiac
  • Cholesterol
  • Diabetes
  • Digestive issues
  • Eating disorders
  • Fatty liver
  • GERD
  • Heart health
  • Hypertension
  • Indigestion
  • Obesity
  • Picky eating
  • Stomach issues

Services

  • Chronic disease prevention & managements
  • Diabetes, cholesterol, hypertension management
  • Food sensitivity management
  • Infant eating
  • Meal planning
  • Pre & post-natal nutrition
  • Vegan/vegetarianism nutrition
  • Weight management

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Science (B.Sc.)
  • Registered Dietitian (RD)

Education

  • Bachelor of Science in Nutrition, Acadia University
  • Dietetic Internship, Grand River Hospital Kitchener, Ontario.

Professional associations

  • Saskatchewan College of Dietitians
  • College of Dietitians of Alberta
  • Dietitians of Canada
Facility Information

Summary

Whether you need support with digestive health, eating disorders, diabetes, hypertension, wellness and prevention or other concerns, our team of experienced dietitians are committed to supporting you on your path to optimal health and well-being.

Through convenient virtual sessions, we offer a flexible and accessible approach to nutrition counseling. Let's embark on this transformative journey together and empower you to live a healthier and more fulfilling life.

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Services & supplies

  • Chronic disease prevention & managements
  • Diabetes, cholesterol, hypertension management
  • Food sensitivity management
  • Infant eating
  • Meal planning
  • Pre & post-natal nutrition
  • Vegan/vegetarianism nutrition
  • Weight management

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed