Find a provider
Serena Benali, B.Sc., RD
Offers
In-person and virtual appointments
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
6:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Description
Hello, I’m Serena! I believe there’s an easier way with food… a way that doesn’t include food rules, restricting yourself or obsessing over food. A way that helps you tune into your body’s cues, eat intuitively and enjoy food. Through principles of intuitive eating and mindfulness, I will help you rediscover the pleasure and satisfaction from food. Whatever your goals may be, I'll help you reconnect with your body and eating experience for true nourishment. I am passionate about helping you co-create a sustainable way that reconnects you with the pleasure of food & joy of life!
Conditions
- Anemia
- Bloating
- Celiac
- Cholesterol
- Diabetes
- Digestive issues
- Eating disorders
- Fatty liver
- Food intolerances
- GERD
- Heart health
- Hypertension
- Indigestion
- Malnutrition
- Obesity
- Picky eating
- Stomach issues
- Upset stomach
Services
- Chronic disease prevention & managements
- Clinical nutrition
- Diabetes, cholesterol, hypertension management
- Infant eating
- Meal planning
- Pre & post-natal nutrition
- Vegan/vegetarianism nutrition
- Weight management
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Registered Dietitian (RD)
Education
- Serena completed her Bachelor of Science in Nutrition at Acadia University in Wolfville, Nova Scotia and completed a 1200 hour dietetic internship at Grand River Hospital in Kitchener, Ontario.
Professional associations
- College of Dietitians of Alberta
- Dietitians of Canada
- International Federation of Eating Disorder Dietitians
- International Association of Eating Disorder Professionals Foundation
Facility Information
In Good Nutrition
Summary
Whether you need support with digestive health, eating disorders, diabetes, hypertension, wellness and prevention or other concerns, our team of experienced dietitians are committed to supporting you on your path to optimal health and well-being. Through convenient virtual sessions, we offer a flexible and accessible approach to nutrition counseling. Let's embark on this transformative journey together and empower you to live a healthier and more fulfilling life.
Business hours
Sunday
Closed
Monday
8:00 am
-
5:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Chronic disease prevention & managements
- Clinical nutrition
- Diabetes, cholesterol, hypertension management
- Evaluation
- Food sensitivity management
- Infant eating
- Meal planning
- Pre & post-natal nutrition
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management
