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Heather Bray, RD

Offers Virtual appointments only
  • Registered Dietitian
  • Rated 5.0 out of 5 stars. 33 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
6:30 pm - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
6:30 pm - 9:00 pm
Thursday
Closed
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Description

Behind the Plate is a Registered Dietitian owned and operated virtual private practice providing you with nutrition information Behind YOUR Plate. Specializing in Prenatal Nutrition, Intuitive Eating and Mental Health nutrition Heather works to help you understand nutrition and provides you with realistic recommendations that fit your lifestyle. Heather also works with clients with pre-diabetes, high cholesterol, HTN from a Health at Every Size approach. Behind the Plate offers programs designed to help you with your specific needs.

Conditions

  • Anemia
  • Bloating
  • Cholesterol
  • Diabetes
  • Eating disorders
  • Fatty liver
  • GERD
  • Heart health
  • Hypertension
  • Malnutrition
  • Obesity

Services

  • Chronic disease prevention & managements
  • Clinical nutrition
  • Diabetes, cholesterol, hypertension management
  • Meal planning
  • Pre & post-natal nutrition
  • Vegan/vegetarianism nutrition

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Dietitian (RD)

Education

  • BSc - Nutrition and Dietetics
  • Certified Intuitive Eating Counsellor (in progress)
  • Motivational Interviewing
  • Choices & Changes: Motivating Healthy Behaviours, Institute for Healthcare Communication
  • Choices & Changes: Motivating Healthy Behaviours, Institute for Healthcare Communication
  • Canada Good Clinical Practice (GCP) course, Collaborative Institution Training Initiative

Professional associations

  • College of Dietitians of Ontario
Facility Information

Business hours

Sunday
Closed
Monday
6:30 pm - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
6:30 pm - 9:00 pm
Thursday
Closed
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Services & supplies

  • Chronic disease prevention & managements
  • Clinical nutrition
  • Diabetes, cholesterol, hypertension management
  • Meal planning
  • Pre & post-natal nutrition
  • Vegan/vegetarianism nutrition

Provider's hours

Sunday
Closed
Monday
6:30 pm - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
6:30 pm - 9:00 pm
Thursday
Closed
Friday
9:00 am - 6:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
6:30 pm - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
6:30 pm - 9:00 pm
Thursday
Closed
Friday
9:00 am - 6:00 pm
Saturday
By appointment only