Rachel Shim
This provider offers appointments by phone or video. Call to set up an appointment.
- Registered Dietitian
Accepting new patients
Description
Rachel is dedicated to helping individuals achieve their health, fitness, and wellness goals by optimizing their nutrition. As a nutrition expert and athlete, she is passionate about eating well, living an active lifestyle, and empowering others to discover a way of eating and moving that enables them to feel their best. Rather than cookie-cutter recommendations, Rachel’s approach is centered around personalized nutrition and developing long-term gains through sustainable strategies. Her main areas of passion include performance nutrition, gut health & digestive wellness, and intuitive eating.
Treatments & services
- Chronic disease prevention & managements
- Diabetes, cholesterol, hypertension management
- Digestive concerns
- Meal planning
- Pregnancy & breastfeeding
- Sports nutrition
- Vegan/vegetarianism
- Virtual visits
- Weight management
Languages spoken
- English
Education
- Master’s of Public Health, Nutrition and Dietetics - University of Toronto
- Bachelor of Applied Science, Nutrition - Ryerson University.
Professional associations
- College of Dietitians of Ontario
Facility Information
HealthOne Wellness & Mental Health
Summary
Located in the One York tower, HealthOne redefines how healthcare is delivered to Toronto’s emerging South Core district. Our mission is to transform your experience of healthcare by bringing together a comprehensive set of services complemented by innovative technology while advocating for a life that is not only free from disease, but truly inspired. At HealthOne, our practitioners are passionate, caring, and do their absolute best to live the same lifestyles every day as they would recommend to you. We wake up in the morning excited by our mission to help you live a healthy life.
Services & supplies
- Active release technique
- Acupuncture
- Addiction
- Arthritis treatment
- Back pain
- Body composition analysis
- Bracing and splinting
- Children & youth
- Chiropractic adjustments
- Chronic disease prevention & managements
- Communication
- Concussion therapy
- Couple
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Depression & anxiety
- Diabetes, cholesterol, hypertension management
- Digestive concerns
- Ergonomics
- Evaluation
- Family
- Grief, loss, bereavement
- Herniated disk
- Hot & cold therapy
- Individual
- Infant eating & picky eating
- Joint manipulation
- Joint mobilization
- Joint pain
- Laser therapy
- Leg pain
- Lgbtqia+
- Lifestyle counselling
- Malnutrition
- Meal planning
- Naturopathic remedies
- Neck pain
- Osteopathic treatment
- Pelvic health
- Post-traumatic stress
- Pre/Post-surgical rehabilitation
- Pregnancy & breastfeeding
- Sex, sexuality, intimacy
- Shoulder pain
- Soft tissue therapy
- Spinal manipulation
- Sports massage
- Sports nutrition
- Temporo-Mandibular joint (TMJ) pain treatment
- Traditional chinese medicine
- Trauma
- Trigger point therapy
- Vegan/vegetarianism
- Vestibular rehabilitation
- Virtual visits
- Weight management
- Wellness massage
- Workplace stress
- Wrist pain
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
- 110 Harbour St, Unit 301A, Toronto, ON M5J 0B7
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