Tannaz Eslamparast, B.Sc., M.Sc., RD

Provider information

Description

Tannaz Eslamparast is a Registered Dietitian and founder of Empowered Eating, a virtual clinic focusing on digestive health, hormone balance, and whole-person care. She holds Bachelor’s and Master’s degrees in Nutritional Sciences and a Master’s in Medicine. 

Practicing virtually from Toronto, she supports clients with gut, hormone, and eating challenges, using evidence-based, compassionate strategies like mindful eating, motivational interviewing, and Craving Change® to foster lasting, practical change.

Summary

Tannaz is a Registered Dietitian and Certified Craving Change® Clinician with expertise in nutrition counseling, chronic disease management, digestive health, and clinical research. She holds a Bachelor’s and Master’s in Nutritional Science and a Master’s in Medicine.


She began her career in Alberta, working in hospital general internal medicine and primary care. Now running her private practice in Toronto, Tannaz provides personalized, evidence-based nutrition support, focusing on digestive wellness, behavior-based strategies, and helping clients build a positive relationship with food.