Sandra Thies, B.Sc., RD

Description

Hello hello! My name is Sandra and I am the owner of Embracing Intuition. My goal is to help each and every client feel confident with their nutrition. Making small changes to what foods you choose can make a huge difference to your health in the long term, food can be very powerful! I am an anti-diet and weight inclusive dietitian, which means I don't prescribe restrictive diets, and I don't believe that weight = health. Everyone deserves for food to be a pleasure in life! Let me help you take the stress out of eating, feel empowered, and find food freedom again.