Find a provider
Heather E Tomar, B.Sc., RD
Offers
Virtual appointments only
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Heather understands that making meaningful changes to a person’s recovery with dietetic strategies is about much more than simply knowing what to eat. She is a compassionate and understanding partner in the process of discovering how to interpret her patient’s bodily cues and intuition about what they need. She brings a wealth of experience and knowledge to the Cornerstone team effectively helping people supercharge their recovery. Heather started her career in the US and moved to Canada in 2015. She loves living and working in Canada.
Conditions
- Anemia
- Bloating
- Cancer
- Celiac
- Cholesterol
- Crohn's
- Diabetes
- Digestive issues
- Eating disorders
- Fatty liver
- Food allergies
- Food intolerances
- GERD
- Heart health
- Hypertension
- Indigestion
- Irritable bowel syndrome
- Malnutrition
- Obesity
- Picky eating
- Stomach issues
- Upset stomach
Services
- Ayurveda
- Chronic disease prevention & managements
- Clinical nutrition
- Diabetes, cholesterol, hypertension management
- Evaluation
- Food sensitivity management
- Infant eating
- Meal planning
- Pre & post-natal nutrition
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Registered Dietitian (RD)
Education
- Michigan State University, Bachelors of Science in Dietetics
- Dietetic Internship at Good Samaritan Hospital
- Commission on Dietetic Registration Exam US credentialing
- College of Dietitians of Ontario Registration Exam
- Stanford Chronic Disease Self Management Program Facilitator Training
Professional associations
- Dietitians of Canada
- College of Dietitians of Ontario
- Academy of Nutrition and Dietetics
Facility Information
Cornerstone Physiotherapy
Summary
Long COVID-19 can be a confusing problem to navigate. Long Haulers feel as though they have little control over their symptoms. Severe fatigue, breathlessness, brain fog, pain and more, can worsen in what seems like a random fashion. We understand that even mild physical activity can make your symptoms worse. Cornerstone’s program helps you understand your symptoms, and regain control while slowly increasing activity at the rate your body can tolerate.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Ayurveda
- Chronic disease prevention & managements
- Clinical nutrition
- Cognitive rehabilitation
- Diabetes, cholesterol, hypertension management
- Evaluation
- Food sensitivity management
- Functional restoration
- Infant eating
- Meal planning
- Physical challenge support
- Post COVID-19 rehabilitation and recovery
- Pre & post-natal nutrition
- Progressive goal attainment program
- Psychoeducation
- Sports nutrition
- Temporo-Mandibular joint (TMJ) pain treatment
- Vegan/vegetarianism nutrition
- Weight management
