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Jan Stephens, B.Sc., M.Sc., RD

Offers In-person and virtual appointments
  • Registered Dietitian
  • Rated 4.6 out of 5 stars. 11 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 4:00 pm
Friday
Closed
Saturday
Closed

Description

Registered Dietitian, Certified Diabetes Educator, Certified Pod trainer with Masters Science has over 25 years experience nutrition counselling on the Sunshine Coast focusing on Chronic Disease and Nutrition Wellness.

Also interested in sports nutrition and gut health, advanced education in these areas

Conditions

  • Anemia
  • Bloating
  • Cancer
  • Celiac
  • Cholesterol
  • Crohn's
  • Diabetes
  • Digestive issues
  • Eating disorders
  • Fatty liver
  • Food allergies
  • Food intolerances
  • GERD
  • Heart health
  • Hypertension
  • Indigestion
  • Irritable bowel syndrome
  • Malnutrition
  • Obesity
  • Picky eating
  • Stomach issues
  • Upset stomach

Services

  • Chronic disease prevention & managements
  • Diabetes, cholesterol, hypertension management
  • Evaluation
  • Infant eating
  • Meal planning
  • Pre & post-natal nutrition
  • Sports nutrition
  • Vegan/vegetarianism nutrition
  • Weight management

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Science (B.Sc.)
  • Master of Science (M.Sc.)
  • Registered Dietitian (RD)

Education

  • Bachelor of Home Economics, UBC
  • Masters of Science U of Toronto
  • Dietetic Internship St Michael's Hospital, Toronto
  • Level One Anthropometrist, ISAK
  • Certified Nutrition Support Clinician, ASPEN
  • Dietitian of Canada
  • Certified Diabetes Educator, Diabetes Canada
  • Certified Pod Trainer, Omnipod
  • Dietitian College of BC registrant

Professional associations

  • U of Toronto & UBC graduate
  • College of Dietitians of BC
  • Dietitians of Canada
  • Diabetes Association
  • Other Affiliates::Certified Pod Trainer, Omnipod Insulin Pumps & Mastering Gut Healing with Dianne Rishikof
Facility Information

Cornerstone Nutrition

Summary

Cornerstone Nutrition is solely owned by Jan Stephens, Registered Dietitian, Certified Pod Trainer (omnipod insulin pumps) with a Masters of Science.

Her home office is located at 3401 Beach Avenue,  Roberts Creek (virtual care) or in-person appointments at Coast Physiotherapy, 5691 Mermaid Street, Sechelt.

Jan provides nutrition guidance for chronic disease prevention and control, improved gut function and tailors diets to your genetic profile to maximize your health potential.

Business hours

Sunday
Closed
Monday
Closed
Tuesday
1:00 pm - 4:00 pm
Wednesday
1:00 pm - 4:00 pm
Thursday
10:00 am - 4:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Chronic disease prevention & managements
  • Diabetes, cholesterol, hypertension management
  • Evaluation
  • Infant eating
  • Meal planning
  • Pre & post-natal nutrition
  • Sports nutrition
  • Vegan/vegetarianism nutrition
  • Weight management

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location
3401 Beach Ave, Roberts Creek, BC V0N 2W2

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
10:00 am - 4:00 pm
Wednesday
10:00 am - 4:00 pm
Thursday
10:00 am - 4:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
1:00 pm - 4:00 pm
Wednesday
1:00 pm - 4:00 pm
Thursday
10:00 am - 4:00 pm
Friday
Closed
Saturday
Closed