Cordelia Sheppard, B.Sc., M.Sc., RD
Offers
Virtual appointments only
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Provider information
Description
Cordelia is passionate about helping you build a healthier, more balanced relationship with food. Whether you’re navigating a new diagnosis, struggling with emotional eating, or simply looking to feel more energized and in control of your nutrition, Cordelia works with you to create realistic, personalized strategies that fit into your life—not the other way around.
Conditions
- Anemia
- Bloating
- Cancer
- Celiac
- Cholesterol
- Crohn's
- Diabetes
- Digestive issues
- Eating disorders
- Fatty liver
- Food allergies
- Food intolerances
- GERD
- Heart health
- Hypertension
- Indigestion
- Irritable bowel syndrome
- Malnutrition
- Obesity
- Picky eating
- Stomach issues
- Upset stomach
Services
- Chronic disease prevention & managements
- Clinical nutrition
- Diabetes, cholesterol, hypertension management
- Evaluation
- Food sensitivity management
- Infant eating
- Meal planning
- Pre & post-natal nutrition
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management
Clientele
- Adults (18+)
- Children (under 12)
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Master of Science (M.Sc.)
- Registered Dietitian (RD)
Education
- Master of Public Health from the University of Toronto
- Bachelor of Applied Science with a Certificate in Food Security from Toronto Metropolitan University
Professional associations
- University of Toronto
- Toronto Metropolitan University
Facility: CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Acupuncture
- Applied behavior analysis
- Arthritis treatment
- Attachment-based therapy
- Bibliotherapy
- Botanical medicine
- Bracing and splinting
- Career counseling
- Chiropractic adjustments
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Disability management
- Drop table technique
- Dry needling
- Eclectic therapy
- Electrotherapy
- Emotionally focused therapy
- Ergonomics
- Evaluation
- Exercise physiology
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness and athletics
- Food sensitivity management
- Forgiveness therapy
- Functional capacity evaluations
- Functional restoration
- General nutritional counselling
- Gestalt therapy
- Group counselling
- Health promotion
- Humanistic therapy
- Imago relationship therapy
- Infant eating
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Intravenous infusion therapy (IVIT)
- Joint manipulation
- Joint mobilization
- Jungian therapy
- Laser therapy
- Life Coaching
- Lifestyle counselling
- Lymphatic drainage massage
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Naturopathic remedies
- Nutritional counselling
- Osteopathic treatment
- Pain and chronic disease management
- Person-centered therapy
- Positive psychology
- Post operative care
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Return to work planning
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- Therapeutic intervention
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Vestibular rehabilitation
- Weight management
- Wellness massage
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
