Afsana Nizar, B.Sc., M.Sc., RD
Offers
In-person and virtual appointments
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Provider information
Description
Afsana Nizar is a Registered Dietitian who helps you feel confident and in control of your health by translating complex medical nutrition needs into simple, sustainable actions. Whether you’re managing high blood pressure, diabetes, high cholesterol, disordered eating, or navigating recovery from chronic illness, Afsana is here to support you with care, clarity, and a customized approach. Afsana brings both clinical expertise and real-world understanding to each session. You’ll work together to build a plan that respects your lifestyle, culture, and goals.
Conditions
- Anemia
- Bloating
- Cancer
- Celiac
- Cholesterol
- Crohn's
- Diabetes
- Digestive issues
- Eating disorders
- Fatty liver
- Food allergies
- Food intolerances
- GERD
- Heart health
- Hypertension
- Indigestion
- Irritable bowel syndrome
- Malnutrition
- Obesity
- Picky eating
- Stomach issues
- Upset stomach
Services
- Chronic disease prevention & managements
- Clinical nutrition
- Diabetes, cholesterol, hypertension management
- Evaluation
- Food sensitivity management
- Meal planning
- Pre & post-natal nutrition
- Sports nutrition
- Weight management
Clientele
- Adults (18+)
- Children (under 12)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Tamil
Professional designations
- Bachelor of Science (B.Sc.)
- Master of Science (M.Sc.)
- Registered Dietitian (RD)
Education
- MS Nutrition and Dietetics , Kings College, USA- OCT 2024
- MSc Food science and Nutrition, St Teresa's, India - MAR 2017
- BSc Biological Techniques , Mahatma Gandhi University, India- MAR 2015
Facility: CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Acupuncture
- Adlerian therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Chiropractic adjustments
- Chronic disease prevention & managements
- Clinical nutrition
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Custom Orthotics
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Eclectic therapy
- Electrotherapy
- Emotionally focused therapy
- Ergonomics
- Evaluation
- Existential therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness and athletics
- Food sensitivity management
- Forgiveness therapy
- Functional restoration
- General nutritional counselling
- Gestalt therapy
- Group counselling
- Health promotion
- Hoarding therapy
- Humanistic therapy
- Infant eating
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Jungian therapy
- Manual and manipulative therapy
- Marital counselling
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/Post-surgical rehabilitation
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Soft tissue therapy
- Solution-focused brief therapy
- Spinal manipulation
- Sport therapy
- Sports nutrition
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
