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Alexis Williams, B.Sc., M.Sc., RD
Offers
In-person and virtual appointments
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
8:00 am
-
2:00 pm
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Description
Alexis always wanted to work in the field of sport and fitness which led her to pursue a career in sports nutrition. She has been a recreational runner since age 7 and got into triathlons in 2006 after realizing swimming and biking were great for cross-training. Alexis has seen first-hand how nutrition can make or break triathlon performance, and this inspires her to help athletes reach their race goals. She is passionate about the longevity we have as athletes, and about fuelling our bodies well for health and aging, so we can keep doing what we love.
Conditions
- Anemia
- Bloating
- Celiac
- Cholesterol
- Diabetes
- Digestive issues
- Food allergies
- Food intolerances
- GERD
- Heart health
- Hypertension
Services
- Chronic disease prevention & managements
- Diabetes, cholesterol, hypertension management
- Food sensitivity management
- Meal planning
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Master of Science (M.Sc.)
- Registered Dietitian (RD)
Education
- Bachelor of Applied Human Nutrition (University of Guelph, ON),
- Master of Applied Nutrition and Dietetic Internship (University of Guelph, ON),
- International Olympic Committee Diploma in Sports Nutrition (Lausanne, Switzerland).
Professional associations
- College of Dietitians (CDO)
- Dietitians of Canada Member (DC)
- International Olympic Committee Diploma in Sports Nutrition (Lausanne, Switzerland)
Facility Information
Burlington Sports & Spine Clinic
Summary
Multi-disciplinary Sports Medicine Clinic Our expert team of top-rated Chiropractors, Physiotherapists, Massage Therapists, Osteopathy provide comprehensive care to help you perform at your best, recover quickly from injury and maintain an active lifestyle.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
7:00 pm
Saturday
8:00 am
-
2:00 pm
Services & supplies
- Active release massage
- Active release technique
- Arthritis treatment
- Bracing and splinting
- Chiropractic adjustments
- Chronic disease prevention & managements
- Concussion therapy
- Counterstrain
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Drop table technique
- Electrotherapy
- Ergonomic Assessment
- Ergonomics
- Fitness program
- Food sensitivity management
- Functional abilities evaluation
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- Hot & cold therapy
- Hydrotherapy
- Intramuscular stimulation
- Job coaching/shadowing
- Joint manipulation
- Joint mobilization
- Laser therapy
- Lymphatic drainage massage
- Manual and manipulative therapy
- Massage and soft tissue mobilization
- Meal planning
- Multidisciplinary pain management program
- Muscoskeletal program
- Myofascial release therapy
- Osteopathic treatment
- Pelvic health therapy
- Physical demands analysis
- Post operative care
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Running assessment
- Shockwave therapy
- Soft tissue therapy
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Temporo-Mandibular joint (TMJ) pain treatment
- TMJ massage
- Transcutaneous electric nerve stimulation (TENS)
- Trigger point therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Vestibular rehabilitation
- Vestibular therapy
- Weight management
- Wellness massage
- Work conditioning and hardening
- Work Simulation
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
