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Erica Kao, M.Sc., RD
Offers
Virtual appointments only
- Registered Dietitian
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
6:00 pm
-
8:30 pm
Tuesday
7:00 am
-
8:30 am
Wednesday
6:00 pm
-
8:30 pm
Thursday
6:00 pm
-
8:30 pm
Friday
Closed
Saturday
8:00 am
-
1:00 pm
Description
Meet Erica, a Registered Dietitian with a passion for weight loss, sports nutrition, women’s health, and chronic disease management. Erica finds joy in helping her clients achieve their health goals with personalized nutrition plans, supplementation programs, and lifestyle changes. She is also a published author with a Master of Science degree from McGill University Erica is known for her kind and easy-going nature, making her clients feel comfortable and supported throughout their journey. She takes a personalized approach to each client, tailoring her advice and recommendations to their uni
Conditions
- Bloating
- Heart health
- Stomach issues
Services
- Pre & post-natal nutrition
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management
Clientele
- Adults (18+)
- Children (under 12)
- Teens (13-17)
Languages spoken
- English
- French
- Mandarin
Professional designations
- Master of Science (M.Sc.)
- Registered Dietitian (RD)
Education
- MSc. Nutrition at McGill University
- BASc. Applied Human Nutrition at University of Guelph
- DDEPT. Dietitian Education and Training at Brescia University College
Professional associations
- College of Dietitians of Ontario
Facility Information
AT · EASE · NUTRITION
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Summary
At AT • EASE • NUTRITION, we understand that wellness is not a one-size-fits-all journey. Inspired by the intersection of Asian culture and the latest scientific evidence, our mission is to empower women in their 30s to 50s with personalized, science-backed nutrition solutions that seamlessly integrate into their everyday lives. Our mission: 1. To help our clients feel good in their skin. 2. To empower our clients with the knowledge to make informed decisions about their body, health, and well-being. 3. To create a community where positive encouragement makes lifestyle changes easier.
Business hours
Sunday
By appointment only
Monday
6:00 pm
-
8:30 pm
Tuesday
7:00 am
-
8:30 am
Wednesday
6:00 pm
-
8:30 pm
Thursday
6:00 pm
-
8:30 pm
Friday
Closed
Saturday
8:00 am
-
1:00 pm
Services & supplies
- Pre & post-natal nutrition
- Sports nutrition
- Vegan/vegetarianism nutrition
- Weight management