Sandra Fraser, B.Sc., RD

Offers Virtual appointments only
  • Registered Dietitian
  • Rated 4.9 out of 5 stars. 13 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
Closed

Description

I’m Sandra Fraser, a Registered Dietitian (RD) from Halifax, Nova Scotia. I completed my BSc. in Applied Human Nutrition and Dietetics at Mount Saint Vincent University. I have worked with patients in a variety of settings such as hospital outpatients, private practice and long-term care.  

My focus is a holistic, evidence-based approach where I use current research to guide you in reaching your optimal nutrition. I do not believe in one-size fits all nutrition recommendations and I will work with you to discover what path best meets your needs and long-term goals.

Conditions

  • Celiac
  • Digestive issues
  • Food intolerances
  • Malnutrition
  • Picky eating
  • Stomach issues

Services

  • Diabetes, cholesterol, hypertension management
  • Evaluation
  • Food sensitivity management
  • Meal planning
  • Vegan/vegetarianism nutrition

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Science (B.Sc.)
  • Registered Dietitian (RD)

Education

  • BSc. in Applied Human Nutrition and Dietetics at Mount Saint Vincent University

Professional associations

  • Dietitians of Canada
  • License # 2405
Facility Information

Summary

Aster Wellness Centre was born out of a natural collaboration & progression in our pursuit of happiness, fulfillment, and a life of authenticity for the clinic owners, James and Lynn, and for clients like you. Our professional/personal experiences and academic skill-set have allowed us to create a holistic, therapeutic environment that is welcoming for anyone trying to make healthy choices in life.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Cognitive behavioral therapy
  • Diabetes, cholesterol, hypertension management
  • Evaluation
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Food sensitivity management
  • Homeopathic medicine
  • Humanistic therapy
  • Lifestyle counselling
  • Marriage and family therapy
  • Meal planning
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Naturopathic remedies
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • The Gottman method
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
  • Vegan/vegetarianism nutrition

Amenities

  • Close to public transit
  • Free parking

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only