Ashlene Pillay, B.Sc., RD

Description

I’m Ashlene. I’m a non-diet dietitian and I specialize in helping people repair their relationship with food and their bodies through a unique approach to mindful eating. I believe our bodies are extraordinary forces of nature, but diet culture and quick fixes have made many of us forget that truth. Food plays such a big role in our lives, far more than just sustaining our bodies. My mission is to guide you in reconnecting with the innate wisdom and strength of your body, so you can embrace a life filled with love, joy, and connection—using food and movement.