Natalie Sousa, B.Sc., RD

Offers Virtual appointments only
  • Registered Dietitian
  • Rated 5 out of 5 stars. 17 ratings.
Accepting new patients

Provider's hours

Sunday
9:00 am - 4:00 pm
Monday
4:00 pm - 9:00 pm
Tuesday
4:00 pm - 9:00 pm
Wednesday
4:00 pm - 9:00 pm
Thursday
4:00 pm - 9:00 pm
Friday
4:00 pm - 7:00 pm
Saturday
9:00 am - 5:00 pm

Provider information

Description

Our focus:

- Weight loss nutrition and meal planning to support healthy lifestyle

- Gut Health nutrition including IBS and IBD

- Preventative health and chronic disease management with emphasis on Anti-Inflammatory lifestyle

- General pediatric nutrition (including growth and nutrition assessment)

- Sport nutrition and healthy eating for your active child/teen

Conditions

  • Bloating
  • Celiac
  • Cholesterol
  • Crohn's
  • Digestive issues
  • Food intolerances
  • GERD
  • Indigestion
  • Irritable bowel syndrome
  • Obesity
  • Stomach issues

Services

  • Chronic disease prevention & managements
  • Meal planning
  • Sports nutrition
  • Weight management

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Science (B.Sc.)
  • Registered Dietitian (RD)

Professional associations

  • Dietitians of Canada

Facility: All Stages Nutrition

Summary

Hi, I’m Natalie, a registered dietitian and the creator of All Stages Nutrition. Whether you’re facing challenges with weight loss, seeking to improve your gut health, or needing support with meal planning, I’m here to guide you through every step of the process.

As a dietitian, I believe in taking a personalized approach to your health and wellness journey. Together, we’ll set realistic goals and create a plan that works for your lifestyle. Let’s work together to make your nutrition goals a reality!

Business hours

Sunday
9:00 am - 4:00 pm
Monday
4:00 pm - 9:00 pm
Tuesday
4:00 pm - 9:00 pm
Wednesday
4:00 pm - 9:00 pm
Thursday
4:00 pm - 9:00 pm
Friday
4:00 pm - 7:00 pm
Saturday
9:00 am - 5:00 pm

Services & supplies

  • Chronic disease prevention & managements
  • Meal planning
  • Sports nutrition
  • Weight management

Provider's hours

Sunday
9:00 am - 4:00 pm
Monday
4:00 pm - 9:00 pm
Tuesday
4:00 pm - 9:00 pm
Wednesday
4:00 pm - 9:00 pm
Thursday
4:00 pm - 9:00 pm
Friday
4:00 pm - 7:00 pm
Saturday
9:00 am - 5:00 pm

Business hours

Sunday
9:00 am - 4:00 pm
Monday
4:00 pm - 9:00 pm
Tuesday
4:00 pm - 9:00 pm
Wednesday
4:00 pm - 9:00 pm
Thursday
4:00 pm - 9:00 pm
Friday
4:00 pm - 7:00 pm
Saturday
9:00 am - 5:00 pm