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Zoey Wilton

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 4.4 out of 5 stars. 5 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 12:00 pm
Saturday
Closed

Description

You might be feeling disconnected from yourself, overwhelmed, like you need something to change but don’t know where to start. If this is you, please know that change is possible. In psychotherapy I will meet you where you are physically and emotionally, and work with you to move through whatever it is you are experiencing. I approach therapy holistically. This means we will work with your thoughts and feelings, as well as bodily sensations such as tight shoulders, stomach aches, or pain, to learn about yourself so you can begin to heal and grow. I look forward to hearing from you.

Conditions

  • Addiction
  • ADHD
  • Anxiety
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotion Regulation
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Quiet Borderline Personality Disorder
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Somatic symptom disorder
  • Stress
  • Substance Abuse
  • Substance Use
  • Thinking Disorders
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Eclectic therapy
  • Family systems therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Relationship counselling
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Masters of Education Counselling Psychology and Psychotherapy at the University of Toronto OISE

Professional associations

  • Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario
  • Member of the Canadian Counselling and Psychotherapy Association
Facility Information

Summary

I provide psychotherapy to those who are interested in exploring themselves and their issues holistically. I provide a judgement-free, empathetic space for my clients to safely explore. Together, we will work to understand what you are going through, working with, rather than against the self. Through therapy, I help my clients learn about themselves, so they can begin to heal and grow as a result. If you are interested in starting therapy, please reach out to book a free 15-minute consultation so we can get to know each other and I can answer any questions you might have.

Business hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 12:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Eclectic therapy
  • Family systems therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Relationship counselling
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method

Amenities

  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
900 Watters Rd, Ottawa, ON K4A 0B4

Provider's hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 12:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 3:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 12:00 pm
Saturday
Closed