Find a provider
Zoe Erwin- Longstaff
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
People come to therapy for many reasons: you may be feeling anxious, uncertain, depressed, or fed up with your own self-defeating actions. Talking to someone can help you pay better attention to the ways you feel about yourself—how you cut off certain possibilities, or how you repeat the same tired ideas. By providing a safe environment for you to speak freely, we will work to understand the fullness of your idiosyncrasies and individuality. I believe that it is only after we learn to be compassionate towards and curious about ourselves, that we can better enjoy the company of others.
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anxiety
- Body Image
- Borderline Personality Disorder (BPD)
- Codependency
- Depression
- Divorce
- Self Esteem
- Sex, sexuality, intimacy
- Social Anxiety Disorder
Services
- Existential therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Zoë Erwin Longstaff Psychotherapy
Summary
People come to therapy for many reasons: you may be feeling anxious, uncertain, depressed, or fed up with your own self-defeating actions. You may be living with a vague sense of unease, unsure of its source or rationale. Among other things, talking to someone can help you pay better attention to the ways you feel and talk about yourself—how you cut off certain possibilities, or how you repeat the same tired ideas. One of the chief aims of working together can be to discover how to better parse your desires from others’ expectations of you.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Existential therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling