Find a provider
Karla Rivera
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Working with people to experience and explore what wellness means to them is a core value of my therapeutic work. By taking a holistic therapeutic approach that incorporates your mind, body, and spirit we can explore your goals and needs from various aspects of who you are. Together we can take a journey where we spend time with your wounds and what hurts, where we honour your challenges and hardships while also growing and investing in your healing, pleasure, and joy.
Conditions
- Anxiety
- Depression
- Divorce
- Domestic Abuse or Violence
- Grief, loss, bereavement
- Mood disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Services
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- Spanish
Education
- Master of Arts in Theology (Spiritual Care and Psychotherapy)
- Bachelor of Arts in Political Science
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Counselling and Psychotherapy Association
Facility Information
Zenith Counselling
Summary
We provide free 30-minute consultations with our counsellors for you to get an idea of what we provide. We create tailored treatments to each and every one of our clients. This involves a variety of approaches that are attuned to your needs (even if you're unsure of what those are at the moment). We strive to accommodate our clients, regardless if they have tons of experience in counselling or are considering taking the first plunge. We also strive to focus on understanding your mental health rather than rushing toward solutions. This can make for significant changes that last!
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
