Find a provider
Ashley Sgro
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
10:00 am
-
9:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
10:00 am
-
2:00 pm
Description
Ashley has years of experience working with a diverse adult client population, whose presenting concerns range from depression, anxiety, trauma, pain, anger, and self-esteem. She works within a CBT framework, while implementing aspects of solution-focused, and narrative therapy. Each treatment plan is tailored to the client. Ashley provides a safe and supportive space for the client to gain awareness into their thoughts and helps them to gently dismantle unhelpful thought patterns. As a BIPOC female, she is aware of how issues surrounding intersectional and non-dominant identities
Conditions
- Abuse
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Chronic Pain or Illness
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Integrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Education
- Athabasca University’s Master of Counselling
Professional associations
- Registered Psychotherapist with the CRPO
Facility Information
YYZ Talks
Summary
We’re a diverse team of Registered Psychotherapists and Social Workers providing virtual Psychotherapy, Counselling, and Coaching to individuals in Toronto. Our therapists are committed to providing you with a non-judgmental, confidential, and supportive space for you to grow. Whether you're looking for better coping strategies, new perspectives, knowledge, resources, or to get to know yourself better, our team is here for you.
Business hours
Sunday
By appointment only
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
10:00 am
-
9:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
10:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mentalization-based therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy