Zahra Nafar
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
YTPC is a full-service mental health clinic offering a variety of therapy and counselling services. We treat a wide range of conditions, including anxiety, depression, addictions, eating disorders, PTSD, trauma, grief, and OCD. Our clinicians are also experienced in providing specialized therapeutic solutions for individuals with neurodiversities. YTPC is one of few clinics in Ontario that provides customized psychotherapeutic treatment to First Responders, RCMP, Canadian Forces Members and their families, CSE, CSIS, and other members of the security and intelligence community.
Conditions
- Abuse
- Adjustment disorder
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Dual Diagnosis
- Elderly Persons Disorders
- Emotion Regulation
- Family planning
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Biofeedback
- Cognitive behavioral therapy
- Cognitive demands analysis
- Culturally sensitive therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Group counselling
- Integrative therapy
- Interpersonal psychotherapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Neurofeedback
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
Facility: YourTherapist Psychotherapy and Counselling
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Animal-assisted therapy
- Art therapy
- Attachment-based therapy
- Biofeedback
- Christian counseling
- Cognitive behavioral therapy
- Cognitive demands analysis
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neurofeedback
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
