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Akriti Paudyal

Offers Virtual appointments only
  • Psychotherapist
  • No reviews yet.

Provider's hours

Sunday
Closed
Monday
9:30 am - 7:00 pm
Tuesday
9:30 am - 7:00 pm
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
11:00 am - 7:00 pm

Description

Akriti Paudyal is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She provides psychotherapy services to individuals 18 and over, as well as families and couples. She has previous experience working with clients with Generalized Anxiety Disorder, grief, depression, trauma-related symptoms and ADHD/ADD.
Akriti creates a supportive environment by developing a strong therapeutic relationship with her clients. She offers a collaborative stance that allows clients to be fully involved in creating a therapeutic journey.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Languages spoken

  • English
  • German
  • Hindi

Education

  • Akriti completed her MA in Counselling and Spirituality at Saint Paul University.

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario.

Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses, with interventions that are personalized to each client’s needs, including Psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions.

Business hours

Sunday
Closed
Monday
9:30 am - 7:00 pm
Tuesday
9:30 am - 7:00 pm
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
11:00 am - 7:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Animal-assisted therapy
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
9:30 am - 7:00 pm
Tuesday
9:30 am - 7:00 pm
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
11:00 am - 7:00 pm

Business hours

Sunday
Closed
Monday
9:30 am - 7:00 pm
Tuesday
9:30 am - 7:00 pm
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
11:00 am - 7:00 pm