Find a provider
Sara Katanforoush, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
6:30 pm
Tuesday
9:00 am
-
6:30 pm
Wednesday
9:00 am
-
6:30 pm
Thursday
9:00 am
-
6:30 pm
Friday
9:00 am
-
6:30 pm
Saturday
By appointment only
Description
Sara is a dedicated and passionate psychotherapist who has a particular passion for helping individuals from different cultural backgrounds adjust to their new surroundings. Sara’s approach to therapy is based on a strength-based, trauma-informed perspective and integrates techniques from various evidence-based therapies such as CBT, DBT, Acceptance and Commitment Therapy, and Narrative Therapy. Sara’s compassionate and collaborative approach empowers her clients to work through their challenges in a supportive and safe environment.
Conditions
- ADHD
- Anxiety
- Depression
- Divorce
- Eating disorders
- Grief, loss, bereavement
- Insomnia
- Obsessive- Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Trauma
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
Languages spoken
- English
- Farsi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology - Yorkville University
Professional associations
- The College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Your Therapist Psychotherapy & Counselling
Summary
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses, with interventions that are personalized to each client’s needs, including Psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
6:30 pm
Tuesday
9:00 am
-
6:30 pm
Wednesday
9:00 am
-
6:30 pm
Thursday
9:00 am
-
6:30 pm
Friday
9:00 am
-
6:30 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Animal-assisted therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
1212 - 130 Albert Street, Ottawa, ON K1P 5G4