Akriti Paudyal, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Akriti Paudyal is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She provides psychotherapy services to individuals 18 and over, as well as families and couples. She has previous experience working with clients with Generalized Anxiety Disorder, grief, depression, trauma-related symptoms and ADHD/ADD. Akriti creates a supportive environment by developing a strong therapeutic relationship with her clients. She offers a collaborative stance that allows clients to be fully involved in creating a therapeutic journey.
Conditions
- Anxiety
- Communication
- Depression
- Eating disorders
- Grief, loss, bereavement
- Insomnia
- Oppositional Defiance (ODD)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
6:30 pm
Tuesday
9:00 am
-
6:30 pm
Wednesday
9:00 am
-
6:30 pm
Thursday
9:00 am
-
6:30 pm
Friday
9:00 am
-
6:30 pm
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Person-centered therapy
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
- German
- Hindi
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Master in Counselling and Spirituality - Saint Paul University
Professional associations
- College of Registered Psychotherapists of Ontario
Facility: YourTherapist Psychotherapy and Counselling
Summary
YTPC is a full-service mental health clinic offering a variety of therapy and counselling services. We treat a wide range of conditions, including anxiety, depression, addictions, eating disorders, PTSD, trauma, grief, and OCD. Our clinicians are also experienced in providing specialized therapeutic solutions for individuals with neurodiversities. YTPC is one of few clinics in Ontario that provides customized psychotherapeutic treatment to First Responders, RCMP, Canadian Forces Members and their families, CSE, CSIS, and other members of the security and intelligence community.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Animal-assisted therapy
- Art therapy
- Attachment-based therapy
- Biofeedback
- Christian counseling
- Cognitive behavioral therapy
- Cognitive demands analysis
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neurofeedback
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
