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Akriti Paudyal, M.A.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 8 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Description

Akriti Paudyal is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She provides psychotherapy services to individuals 18 and over, as well as families and couples. She has previous experience working with clients with Generalized Anxiety Disorder, grief, depression, trauma-related symptoms and ADHD/ADD.
Akriti creates a supportive environment by developing a strong therapeutic relationship with her clients. She offers a collaborative stance that allows clients to be fully involved in creating a therapeutic journey.

Conditions

  • Anxiety
  • Communication
  • Depression
  • Eating disorders
  • Grief, loss, bereavement
  • Insomnia
  • Oppositional Defiance (ODD)
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​

Languages spoken

  • English
  • German
  • Hindi

Professional designations

  • Masters of Arts in Education (M.A.)

Education

  • Master in Counselling and Spirituality - Saint Paul University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. 

Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses, with interventions that are personalized to each client’s needs, including Psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions.

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 6:30 pm
Tuesday
9:00 am - 6:30 pm
Wednesday
9:00 am - 6:30 pm
Thursday
9:00 am - 6:30 pm
Friday
9:00 am - 6:30 pm
Saturday
By appointment only