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Abraar Elmi, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 1 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:30 am - 7:00 pm
Tuesday
9:30 am - 7:00 pm
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
9:30 am - 7:00 pm

Description

Abraar is a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario (CRPO)

With a compassionate and collaborative approach, Abraar works alongside clients to identify goals and develop personalized therapy plans. She creates a safe, non-judgmental space for individuals to explore their thoughts, feelings, and behaviours while developing new coping strategies. Abraar draws on elements from various therapeutic approaches to adapt her approach to each individual’s needs.

Abraar is passionate about providing support to the 2SLGBTQ+ community and people of colour.

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Autism
  • Behavioral Issues
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Communication
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Insomnia
  • Loneliness
  • Obsessive- Compulsive (OCD)
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Trauma
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Emotionally focused therapy
  • Family counselling
  • Integrative therapy
  • Marriage and family therapy
  • Multicultural therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • Arabic
  • English
  • French

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • M.Ed. Counselling Psychology, University of Ottawa
  • B.A. Psychology, University of Ottawa

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario.

Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses, with interventions that are personalized to each client’s needs, including Psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions.

Business hours

Sunday
By appointment only
Monday
9:30 am - 7:00 pm
Tuesday
9:30 am - 7:00 pm
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
9:30 am - 7:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Animal-assisted therapy
  • Applied behavior analysis
  • Art therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
9:30 am - 7:00 pm
Tuesday
9:30 am - 7:00 pm
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
9:30 am - 7:00 pm

Business hours

Sunday
By appointment only
Monday
9:30 am - 7:00 pm
Tuesday
9:30 am - 7:00 pm
Wednesday
9:30 am - 7:00 pm
Thursday
9:30 am - 7:00 pm
Friday
9:30 am - 7:00 pm
Saturday
9:30 am - 7:00 pm